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Many people believe that if you want to receive a quality deep tissue massage then you have to go to a high-end spa or schedule a costly appointment with a massage therapist. If you want a D.I.Y. stress-relieving massage, a massage gun can do the trick. However, high-quality deep tissue massage guns come at an intense price. They have been seen to be as high as over $600.00. Many of them not being as high in quality as they are in price.
The TheraGun company has several models of a massage gun known for high quality and sleekness. The TheraGun brand has been highly talked about and recommended by professional athletes, coaches, and celebrities, making it one of the most popular brands around. Average consumers would believe that because famous people use it that it wouldn’t be affordable to them. TheraGun has released a newer version of the TheraGun at a more affordable price. The TheraGun Liv was released to not only relax the average person but also the average person’s pockets.
TheraGun Liv Specs and Highlights
- Among the most affordable massagers from the high-quality brand
- Signature triangle shape to reduce hand and reduce wrist strain
- Weight: 2.5 lbs.
- Two attachments: The Dampener and The Standard Ball
- Power adaptor
- Travel Pouch
TheraGun Liv Initial Setup
The great thing about the TheraGun Liv as with a lot of massage guns is the overall convenience. Weighing at only 2.5 pounds, the massage gun can fit just about anywhere and can be taken to work, out of town on the plane, or even just outside in your car. After opening the TheraGun the first thing you should do is download the TheraGun app and sync it with your device. The battery is included with the massager so all you have to do is choose an attachment to put on. With just one simple button to press you can start immediately. The set-up is user friendly so that anyone can use it no matter their strength or age.
Features and Usability
The TheraGun Liv has a three-sided triangular shape designed to make it easy to glide around the body and grip the handle at any angle. There are only two attachments that come with the Liv model. The Dampener is used to massage specific pressure points of sore muscles. The Standard ball is for any area of the body that is tight or has constant pain.
If you’ve never used a massage gun you may feel a bit startled after you hit the power button for a couple of reasons. First, massage guns are known to be very loud and the Liv is no different. Second, the Liv model, just like the other TheraGun models, has a percussive speed at about 40 hits per second. The first attempt at use will seem pretty extreme. Although intense therapy is what you are looking for it may be a little too intense for more sensitive areas. Unfortunately, the Liv only has a one-speed option, unlike its two parent models so you have to be delicate in certain areas.
With a battery life of about forty-five minutes, the Liv can be used essentially by anyone with general stress to extreme chronic pain.
One of the great features of the TheraGun brand is that it accompanies all of its products with an app. With this app, users can discover what ailments they have and why they have them by keeping track of their daily wellness and sleeping habits. It can also create wellness routines and show you how and where you should use the Liv on your body. The massage gun and the app are like having a massage therapist right at home.
TheraGun Liv Performance
Once you realize you don’t have to physically put pressure on the muscle and the app instructs you to let it “float” over your muscles, you begin to experience the deep tissue massage that is similar or some may argue, better than an actual spa treatment. The ergonomic feature allows you to experience the Liv anywhere on your body. It can be used on your feet to relieve plantar fasciitis, you can use it to relieve lower back pain, muscle spasms, or on your neck to ease tension. Anywhere you experience muscle pain the Liv can soothe it out.
The app can give you tips on which muscles to use the Liv on to help cure jet lag or simply to get sleep period. The Liv doesn’t have to just be used for extreme ailments. It can be used for everyday stress relief after work. If you like to go to the gym you can loosen your muscles with the Liv with a quick pre-workout session, or you can use it to relax your muscles during a post-workout. Overall, the Liv proves worthy when it comes to providing an intense deep tissue muscle relaxation.
- Consumer affordability
- Ergonomic design that can be used by anyone
- Accompanied by an app
- Comes with a battery
- Can be used anywhere
- Noticeably loud
- It only comes with one battery
- It only has two attachments (other TheraGuns have four)
- It only has one speed.
Living up to the TheraGun family, the TheraGun Liv provides top-notch quality in its ability to give massages. It is proven effective when providing relief to the many ailments that people struggle with like muscle pain and working out the toughest knots. Due to its intensity, you do have to be cautious when in use but in the end, it will feel like having a personal massage therapist.
The price point of the Liv is very appealing to the budgeting consumer but that may mostly be because the brand took away some of the features that the other TheraGun models have. For instance, it only has one speed whereas the other models have two. It only comes with one battery and two changeable attachments where the other models provide more. Overall, the product exceeds expectations and is perfect for the average person’s use. If used correctly it can bring you great relief and make a difference in your life. Find more great products like this by checking out our guide to the best handheld back massagers.
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