Whether you are trying to recover from an injury or you simply want to relieve stress, massage offers endless benefits. So, which type of massage do you need? Swedish? Deep tissue? … [Read more...] about 7 Types of Massage: Which One Is Right for You?
If you are a hard working individual with an 8-hour job behind a desk, the cashier, or anywhere else for that matter, there’s a good chance that you’ve had consistent pain in some … [Read more...] about Basic Self Neck Massage Techniques Anyone Can Do
It is no secret that a massage is good for your soul, body, and mind. As Mayo Clinic explains, a massage therapy aids in relieving anxiety, headaches, stress-related insomnia, and … [Read more...] about How Often You Really Need to Get a Massage