The human body is the most sophisticated machine there is, but like all other pieces of machinery, it also requires proper maintenance and frequent oiling to sustain its health and … [Read more...] about 9 Best Massage Cushions with Heat
Are you tossing and turning every night? Do you work the graveyard shift and have to sleep while the sun is up and the rest of the world enjoys the day? Are you going on a long … [Read more...] about 10 Best Sleep Masks for Side Sleepers
The best yoga blocks are the ones that support you and make you feel comfortable no matter what pose you are in. Finding the right blocks for your at-home or in-class yoga class … [Read more...] about 10 Best Yoga Blocks to Buy
Are you looking for a meditation cushion? The choices are limitless. It may seem overwhelming. So, how are you supposed to choose? Isn't meditation supposed to relieve your … [Read more...] about 9 Best Meditation Cushions & Pillows
There are hundreds, perhaps thousands, of books on how to meditate. Some are so general as to offer no real guidance to beginners or more advanced practitioners. Other offerings … [Read more...] about 9 Best Meditation Books for Beginners
When it comes to experiences that leave you feeling relaxed, refreshed, and rejuvenated all at once, you can't go wrong with a good long soak in a warm tub. Unfortunately—and … [Read more...] about 11 Best Bath Pillows for Straight Back Tubs
Whether you are trying to recover from an injury or you simply want to relieve stress, massage offers endless benefits. So, which type of massage do you need? Swedish? Deep tissue? … [Read more...] about 7 Types of Massage: Which One Is Right for You?
Hot yoga is becoming more and more popular. People are making the switch to this warm workout because of its wonderful benefits. With possible benefits like detoxifying your body, … [Read more...] about 9 Best Yoga Towels for Hot Yoga