Whether you are just getting started with yoga or you are more advanced, yoga blocks are a useful prop. They provide the support you need to enhance your poses, increase your … [Read more...] about 10 Best Yoga Blocks: Your Ultimate List (2019)
Are you looking for a meditation cushion? The choices are limitless. It may seem overwhelming. So, how are you supposed to choose? Isn't meditation supposed to relieve your … [Read more...] about 9 Best Meditation Cushions: The Ultimate List (2019)
There are hundreds, perhaps thousands, of books on how to meditate. Some are so general as to offer no real guidance to beginners or more advanced practitioners. Other offerings … [Read more...] about 9 Best Meditation Books for Beginners(2019)
When it comes to experiences that leave you feeling relaxed, refreshed, and rejuvenated all at once, you can't go wrong with a good long soak in a warm tub. Unfortunately—and … [Read more...] about 11 Best Bath Pillows: Buy & Save on Bath Pillows (2019)
Whether you are trying to recover from an injury or you simply want to relieve stress, massage offers endless benefits. So, which type of massage do you need? Swedish? Deep tissue? … [Read more...] about 7 Types of Massage: Which One Is Right for You?
Hot yoga is becoming more and more popular. People are making the switch to this warm workout because of its wonderful benefits. With possible benefits like detoxifying your body, … [Read more...] about 9 Best Yoga Towels for Hot Yoga (2019)
If you are a hard working individual with an 8-hour job behind a desk, the cashier, or anywhere else for that matter, there’s a good chance that you’ve had consistent pain in some … [Read more...] about Basic Self Neck Massage Techniques Anyone Can Do
When “Washington Post” reporter Sarah Halzack was assigned to write an article on Amazon leggings, even seriously-engaged readers who count on this newspaper to deliver breaking … [Read more...] about 10 Best Non See Through Leggings: Your Ultimate List (2019)