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Stephanie Kelley

Best Yoga Blocks

10 Best Yoga Blocks: Your Ultimate List (2019)

Updated on March 7, 2019 / by Stephanie Kelley

Whether you are just getting started with yoga or you are more advanced, yoga blocks are a useful prop. They provide the support you need to enhance your poses, increase your … [Read more...] about 10 Best Yoga Blocks: Your Ultimate List (2019)

9 Best Meditation Cushions

9 Best Meditation Cushions: The Ultimate List (2019)

Updated on March 1, 2019 / by Stephanie Kelley

Are you looking for a meditation cushion? The choices are limitless. It may seem overwhelming. So, how are you supposed to choose? Isn't meditation supposed to relieve your … [Read more...] about 9 Best Meditation Cushions: The Ultimate List (2019)

Best Meditation Books for Beginners

9 Best Meditation Books for Beginners(2019)

Updated on February 20, 2019 / by Stephanie Kelley

There are hundreds, perhaps thousands, of books on how to meditate. Some are so general as to offer no real guidance to beginners or more advanced practitioners. Other offerings … [Read more...] about 9 Best Meditation Books for Beginners(2019)

Best Bath Pillow

11 Best Bath Pillows: Buy & Save on Bath Pillows (2019)

Updated on February 18, 2019 / by Stephanie Kelley

When it comes to experiences that leave you feeling relaxed, refreshed, and rejuvenated all at once, you can't go wrong with a good long soak in a warm tub. Unfortunately—and … [Read more...] about 11 Best Bath Pillows: Buy & Save on Bath Pillows (2019)

Types of Massage

7 Types of Massage: Which One Is Right for You?

Updated on February 16, 2019 / by Stephanie Kelley

Whether you are trying to recover from an injury or you simply want to relieve stress, massage offers endless benefits. So, which type of massage do you need? Swedish? Deep tissue? … [Read more...] about 7 Types of Massage: Which One Is Right for You?

Best Yoga Towels for Hot Yoga

9 Best Yoga Towels for Hot Yoga (2019)

Updated on March 7, 2019 / by Stephanie Kelley

Hot yoga is becoming more and more popular. People are making the switch to this warm workout because of its wonderful benefits. With possible benefits like detoxifying your body, … [Read more...] about 9 Best Yoga Towels for Hot Yoga (2019)

neck massage techniques

Basic Self Neck Massage Techniques Anyone Can Do

Updated on February 20, 2019 / by Stephanie Kelley

If you are a hard working individual with an 8-hour job behind a desk, the cashier, or anywhere else for that matter, there’s a good chance that you’ve had consistent pain in some … [Read more...] about Basic Self Neck Massage Techniques Anyone Can Do

Best Non See Through Leggings

10 Best Non See Through Leggings: Your Ultimate List (2019)

Updated on March 7, 2019 / by Stephanie Kelley

When “Washington Post” reporter Sarah Halzack was assigned to write an article on Amazon leggings, even seriously-engaged readers who count on this newspaper to deliver breaking … [Read more...] about 10 Best Non See Through Leggings: Your Ultimate List (2019)

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